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Nutrition can be tricky and confusing... but it doesn't have to be. Signing up for our newsletter gives you access to our newsletters, new products, sales, and freebies. Go ahead, make your mid-week a little brighter!

 

Click through our blog to get health information in a way that's easy to understand and applicable to your life.
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Visit the shop for high quality, allergen-free, physician grade nutritional supplements. 

Each time you purchase health from Well Labs, you're giving health to a child in need. Achieve optimal health and give back at the same time!

You'll feel the warm fuzzies of a cableknit sweater, puppy snuggles, and a latte combined.

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    News

    Clean Up Your Grocery Cart: 5 Ways to Bring Healthy Food Home

    May 02, 2017

    Have you ever peeked at the cart behind you in the checkout line, and IMMEDIATELY been embarrassed about your own grocery selections? That lady is pretty much only buying vegetables and you have 10 boxes of Easy Mac... (they were on sale, ok?). Well luckily, Minneapolis-based foodie, Alex from Andra Eats is walking us through how to have a healthy, enviable, grocery cart. Meaning, healthy food will ACTUALLY go home with you and not just the person in line behind you!

    Digestion Questions: Prebiotics vs. Probiotics, and Why You Need Enzymes

    April 03, 2017

    We harp on gut health all the time. About as often as your girlfriend talks about The Bachelor, or your mom wonders if you're eating enough. But like your mom's concerns (and unlike The Bachelor), gut health comes up a lot because it's important. However, important isn't synonymous with "easy", or "simple", and healthy bellies can require some new vocab words. If you've got one toe dipped in the wellness world, you've probably heard the words "probiotics", "prebiotics", and "enzymes". Those words leave a lot of people wondering if "pre" and "pro" are referring to the same things, what situations call for one or the other, and why you even need them in the first place! Let me clear up a few digestion questions, explain the difference between these 3 gut health buzz words, and let you know when you need them and why!